Extended & Combined Sessions
Flexible 1:1 sessions for when you want more time, want to combine different practices, or don't know which session type would be most useful.
When you are not sure what type of session to choose
Are you interested in working with me in some way, but find it overwhelming to choose one type of session or practice to start with? Is it hard to know what exactly are the differences between them?
Perhaps it might help to think of it slightly differently — you can choose to book a duration of time, rather than a defined activity. We will meet, for that amount of time, and find out together what kind of practice would be most helpful for you — for the issues you want to work on, or the things you are curious about, in that moment.
For a first-time exploratory session, I recommend to book a slot of at least 90 minutes. This is so that we have a good amount of time in the beginning, for you to share more about what you are interested in, without feeling rushed, and also allow for the possibility of trying out more than one practice together (in case you feel, in the moment, that you would like that).
On the booking form, you’ll have a chance to share more about what types of practice / activity you think you might be interested in, and something about what you want to explore or work on — so I have a little heads up.
When you are interested in doing multiple things in one session
Would you like to explore tarot cards and then receive Reiki? Start with a practice that is deeply relaxing and grounding before getting into a conversation about what's been bothering you lately? Receive guidance on your own meditation practice and then just lay back “while I meditate for you” for a while?
If you would like to experience more than one specific type of session or practice “in one go”, I am very happy to offer this. All of the practices that I offer as 1:1 sessions at 60 minutes by default, can combine well with one another — however, in order to do each of them well, and offer you an accurate representation of what the practice actually is, the main thing I require is a longer time container 😊
Please book a session of minimum 90 minutes, and in the booking form, you can specify the practices you want to use the time for. Payment will be for the length of the session, not by the number of practices.
For two specific practices, choose 1.5 or 2 hours.
for three or more specific practices, choose 2 or 3 hours.
When 60 minutes isn’t quite enough time
Have you been finding that an hour is just not enough time for the kind of depth work that your system needs? That by the time you’ve finally settled into the room, and started to open up about one thing, time is already almost up - and as a result, very little progress can be made each session?
An hour can go by surprising quickly. That time has to include mentally transitioning out of whatever you were last doing, physically settling from perhaps commuting or rushing — as well as enough time at the end for wrapping up and closing, doing our best to make sure that you don’t leave the session feeling very raw and opened up.
60 minutes is the minimum length of session time I offer, and although it is the default length, it is by no means the only one. If you feel you may benefit from a more spacious time container — more time to settle in, more time to transition out, more time to deepen into something raw or vulnerable or important and needs to be treated with care — I welcome you to book a longer session below.
Book a longer time container
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1.5 hours / 90 minutes
A good starting point when you're not sure what you want, or when one practice needs some extra spaciousness and care to unfold. Also enough time for a combination of two practices.
1200 NOK / €110 EUR
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2 hours / 120 minutes
My usual recommendation for an intentionally spacious session, especially when you'd like to combine practices or leave room for the direction of the session to emerge as we go.
1400 NOK / €130 EUR
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2.5 hours / 150 minutes
Recommended for combining three or more practices or experiencing two in a spacious way.
1600 NOK / €150 EUR
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3 hours / 180 minutes
A full half-day container when you really don't want to rush, intend to work through something deep and complex which needs extra care, or just want to “try a little bit of everything I offer”.
1800 NOK / €170 EUR
Questions you may have
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