awaken your inner healer
Learn Reiki for self-healing
Curious about learning Reiki?
Anyone can learn Reiki. It does not require any prior experience with energy work & healing, nor an existing sense of being an energetically sensitive individual. It is compatible with any religious faith or lack of faith. Reiki practice shares many elements with other practices under the large umbrellas of “meditation” and “mindfulness”, so it is great — but not necessary — if you already have a regular practice in something meditative.
After receiving a Reiki attunement on a course, you can immediately begin practising giving treatments to yourself and others. The connection with Reiki — and the ability to channel it through your hands — is one you will have for the rest of your life.
I offer private training in Reiki level 1 — in-person or online.
You can read more about my experience as a Reiki Master here.
My commitment to you as a teacher
Transmitting the lineage of Reiki is a responsibility I take very seriously. I have met many people who took a weekend course, felt it did not resonate much, and subsequently stopped or never started practising. I also experienced this as a student — with 2 different teachers — and was very close to concluding that Reiki just isn’t for me. These experiences taught me a lot about what is important to me in the teaching role.
My primary goal is to support you in finding your own way to embody the spirit of these practices — to make it make sense to you, and be of benefit to you.
I am always available for informal support between and after our class days — for questions and concerns that arise in response to in-class experiences. This offer is free of charge and has no expiration date.
I don’t teach groups larger than 4 people, to make sure there is always enough time for individualised attention.
Whenever possible, I prefer to have an intro meeting with potential students prior to booking a course to make sure that I am the right teacher for you. If I feel that my style may not be an optimal fit for your learning, I will say so.
Level 1 course outline
Reiki 1 is taught over 2 full days, or 4 half-days, and contains a balance of theoretical content & discussion as well as time for practical exercises.
We will explore the following:
What is Reiki? How does it work? What does it mean to be a Reiki practitioner?
History & development of Reiki in Japan & the West, differences between “Japanese” and “Western” Reiki
The 5 Reiki Principles — in Japanese & English translations
Energetic anatomy frameworks & practices — chakras, auras, tandens, meridians
Intuitive development & caring for your energy body
Level 1 attunements
Techniques for connecting & disconnecting from Reiki
Self-Reiki practice — full self-treatment & additional techniques
Giving a full Reiki treatment to another person
Giving Reiki to plants, animals, other non-human beings
The way forward — 21 days self-treatment practice, further Reiki levels, integrating Reiki into daily life
At the end of the course you will receive a manual, a Level 1 certificate, and an embodied connection to Reiki for life. 🌟
Ways to learn
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In-person (in Oslo)
Teaching and practice over a period of 2 days (or 4 half-days), according to a schedule that works for you. They do not need to be consecutive days.
You can also sign up together with a partner or friends (max 4 people), and practice your new skills with each other already during the class.
Price: 3000 NOK (+ 250 NOK for additional person)
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Online (over Zoom)
Online teaching sessions can also be scheduled according to whatever works best for you. The sessions can be recorded if you prefer.
Between sessions I am available for questions and support via email and text.
Price: €225 EUR (+ €25 for additional person)
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Reiki practice mentoring
If you’ve already been attuned to Reiki and are looking for support around restarting, maintaining, developing, or professionalising your practice, I am happy to help. Reiki mentorship sessions can include practical guidance, demonstration of techniques, “refresher” attunements and more.
Please start by booking an intro call if you are interested in discussing this possibility.
Questions
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I prefer individual teaching as it allows me to customise the content to exactly what each student needs. I don’t teach public groups at the moment, but I do happily accept requests for couples and private small groups (of family and friends who want to learn and practice together).
My life partner and I exchange Reiki with one another frequently as a way of bonding, and I highly recommend this to other couples (and people who care a lot about one another) ☺️
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From experience, they most definitely do, and are not any less effective than in-person attunements.
Some people learn more effectively in-person, others learn more effectively online. It is about what works best for you.
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Not yet, but I plan to start this some time in 2026, so feel free to check again later.
If you are looking to take level 2+ with another Reiki Master who has lived experience with migration and queerness, I can wholeheartedly recommend my own master Mariana Luna.
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Although we will discuss (and have a chance to practice) giving full Reiki treatments to another person, professionalisation isn’t something we explicitly cover in level 1. Having a level 2 or Master attunement isn’t necessary to share Reiki with others professionally — however, extensive personal experience with the practice itself is highly recommended.
If you are interested in becoming a professional practitioner after taking a level 1 course with me — start by practicing a lot — on yourself, on family & friends, on plants & animals, practice integrating the principles and frequency of Reiki into your daily life and embodiment. Allow Reiki to become your spiritual guide & teacher — and together you will find the next step forward on your path.