give yourself the gift of being deeply attuned to and cared for

relaxing the inner ecosystem supports greater harmony with the larger ecosystem

choose a time container; modalities are customisable

All of our “sessions” are rituals/containers that begin/end the same way. We begin with tea (plant medicine), intention setting, art/journaling, and cards. We end with a closing meditation, art/journaling, and a commitment to integrating learnings into daily life. The idea is to support you in creating your own ritual practice that you can take with you. The structure allows you to set your regular life aside and step into the liminal space and reconnect to the ecosystem. The reason the things in the middle are not defined is one of the things being practice is a person noticing wht might be needed/alive in the moment after you enter the liminal state (you might not know tht beforehand)…listening to the moment/trusting the moment/trusting your deeper intelligence with two people who have a lot of experience doing that (guide).